Discover the rich nutritional profile of nature's creamy delight
Cashew nuts are packed with essential nutrients that contribute to overall health. Below is the detailed nutritional breakdown per 100g of cashew nuts.
Water | 5.20g |
Protein | 18.22g |
Fat | 43.85g |
Carbohydrate | 30.19g |
Energy | 553 kcals |
Saturated Fatty Acids | 7.783 g |
Monounsaturated Fatty Acids | 23.797 g |
Polyunsaturated Acids | 7.845 g |
Sodium | 12 mg |
Potassium | 660 mg |
Calcium | 37 mg |
Magnesium | 292 mg |
Phosphorous | 593 mg |
Iron | 6.68 mg |
Copper | 2.195 mg |
Zinc | 5.78 mg |
Chloride | 490 mg |
Manganese | 1.655 mg |
Selenium (Micrograms) | 19.9 |
Vit. E | 0.90 mg |
Thiamine | 0.423 mg |
Riboflavine | 0.058 mg |
Niacin | 1.062 mg |
Trypt. / 60 | 5.20 |
Folate | 25 mcg |
Pantithenate | 1.08 |
Biotin | 13.0 |
Arginine | 2.123 g |
Histidine | 0.456 g |
Lysine | 0.928 g |
Tryptophan | 0.287 g |
Phenylalanine | 0.951 g |
Menthionine | 0.362 g |
Threonine | 0.688 g |
Leucine | 1.472 g |
Isoleueine | 0.789 g |
Valine | 1.094 g |
Source: USDA National Nutrient Database for Standard Reference, Release 19 (2006).
For more info visit: International Nut Council (INC) - International Nut and Dried Fruit Foundation. www.nutfruit.org/cashews
Linmas Nutri foods Pvt ltd is manufacturing and service provider company of cashew kernels of world’s best quality. We are based in Maharashtra in Kolhapur district in Gadhinglaj Taluka.Linmas also provides the engineering consultancy services to setup new plants in pharmaceutical and food sector.
Linmas Nutri foods Pvt started commercial production and supplies of Cashew Kernels in the Year of 2018 in Gadhinglaj, Maharashtra.
LINMAS NUTRI FOODS PRIVATE LIMITED
Plotno.62, Gatno.230/2, Sadguru Colony, Near Sundernagar, At/P-Nesari, Tal-Gadhinglaj, Dist-Kolhapur State – Maharashtra, India, 416504
+91-9000800169