Corn Flakes Nutrition
Start your day with golden goodness
Nutrition Facts
Serving Size: 1 cup (1 NLEA serving)
Amount Per Serving
Calories
101
Calories from Fat 0
% Daily Value*
Total Fat 0.03g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.014g
Monounsaturated Fat 0.008g
Cholesterol 0mg
0%
Sodium 266mg
11%
Potassium 33mg
Total Carbohydrate 24.28g
8%
Dietary Fiber 1.3g
5%
Sugars 1.82g
Protein 1.88g
Vitamin A
15%
Vitamin C
0%
Calcium
0%
Iron
30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Source: USDA National Nutrient Database